True spirituality can be experienced through practices that connect us to dimensions beyond the physical realm.
Today, we will explore two effective techniques that can be immediately applied, allowing you to experience astral projection and consciousness expansion: Attention Division and the Astral Projection Mantra.
The astral body is a subtler representation of the physical body, closely linked to our consciousness. Many spiritual traditions associate it with the vehicle of the soul, which travels between spiritual planes during astral journeys. When the mind separates from the physical body, it can explore the astral plane, also known as the dream world, where interaction between spiritual dimensions occurs.
The First Technique: Attention Division
To begin connecting with the astral plane, Attention Division is a practice that can be done throughout the day and especially when falling asleep. This exercise involves dividing our attention between three aspects: Subject, Object, and Place.
-
Subject – Be aware of yourself. Notice your thoughts, feelings, and the condition of your body, always keeping the remembrance of yourself.
-
Object – Observe everything around you with an attentive and curious gaze, as if it were the first time. Pay attention to details and your interaction with the objects around you.
-
Place – Look at the environment you are in. Don’t make judgments, just observe carefully. Identify what you are doing, where you came from, and where you are going.
With time, the habit of this practice in the physical world will allow us to do the same in the astral plane, enabling us to awaken during dreams.
When you find yourself in the astral world, it’s essential to confirm whether you’re truly there. The Discernment Technique helps you perceive if you’re in the physical or astral plane. There are two simple ways to apply this technique:
-
Jumping with the intention of floating – In the astral world, there is no gravity. Therefore, when you jump, your body may begin to float, confirming that you are in the astral plane.
-
Pulling the fingers of your hands – When you pull your fingers with one hand, you’ll notice that, in the astral world, they stretch as if they were made of rubber.
If you notice any of these phenomena, you are indeed in the astral world. Don’t worry if it feels strange or funny; with practice, you’ll begin to recognize and understand the process better.
Astral projection is not dangerous. It happens naturally every night when the physical body sleeps, and the soul detaches from it to explore different dimensions. Upon waking, the soul returns to the body without the person realizing. The goal here is to become conscious of this process, and instead of being merely a somnambulist, begin to consciously live and explore the astral world.
The Second Technique: The Astral Projection Mantra
The second technique involves using a mantra to help you consciously achieve astral projection every night. The proposed mantra is:
RAOM-GAOM
This mantra should be vocalized as you prepare to sleep. The goal is to reach the transition state between wakefulness and sleep, the moment when you should actually get up from bed. Don’t limit yourself to imagining it; physically get up!
Once standing, use the Discernment Technique to confirm whether you are in the astral world:
-
Jump with the intention of floating, or
-
Pull your fingers to check if they stretch.
This process may seem disorienting for beginners, but with persistence, you will start having conscious experiences in the astral world.
Upon awakening in the astral world, the possibilities are vast. You can instantly travel to any part of the planet and even access spiritual temples and places that do not exist in the physical world. Moreover, you have the opportunity to connect with spiritual masters, angels, or your own inner divinity, seeking guidance and learning as per your needs.
Conscious astral projection is an accessible and natural practice that everyone can explore. Through Attention Division and the use of the FARAON Mantra, you can begin venturing into this fascinating world and expand your consciousness. Remember, the key is persistence and focus, and over time, you will be able to access new levels of self-knowledge and spiritual growth.
Listen to the "Faraon" mantra for practice at this link: https://www.youtube.com/watch?v=WzIyM6HjlVU
Listen to the "Raom-Gaom" mantra for practice at this link: https://www.youtube.com/watch?v=dO9XLePgkgE
